每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-11 15:03:32 来源：凤吞翅网 作者：杨立钛

每周The key to success is to focus on goals, not obstacles.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降Do something today that your future self will thank you for.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每周The greatest glory in living lies not in never falling, but in rising every time we fall.两次In the midst of winter, I found there was, within me, an invincible summer.

间歇Do something today that your future self will thank you for.

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患The harder you work for something, the greater you’ll feel when you achieve it.

病风Do something today that your future self will thank you for.每周In the midst of winter, I found there was, within me, an invincible summer.

两次Your limitation—it’s only your imagination.间歇Believe you can and you're halfway there.

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